We’ve all had them at one time or another: The Bad Boss. It’s not that they’re bad people, it’s that their style of doing things doesn’t click with you and the gulf between your philosophies can quickly become an abyss if you don’t learn how to proactively handle your disagreements. You’ve worked hard to get…
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“Those who make the worst use of their time are the first to complain of its brevity.” –Jean De La Bruyere They’re all around you: The former teammate from another division shows up to a 3 p.m. meeting fit, looking great and energized; the colleague who attended that 401K investment talk who rejiggered their portfolio to…
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Yes, while I am an advocate of getting your nutrients from food first sometimes your nutritional needs need to be supplemented. Unfortunately, there are just some all-too-common nutrients that I keep confirming we simply don’t get enough of. And they’re absolutely critical to optimal health and wellness. Especially as we age. Here I sifted through…
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Are you resigned to not sleeping through the night? Are you feeling exhausted or “running on stress hormones” all day? Do not fear, I have some great tips (and an amazing recipe) for you! The science of sleep is fascinating, complicated and growing. Sleep is something we all do every day and yet we’re just beginning…
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Determined leaders are the strongest and most successful. But where does their determination, their seemingly natural fortitude come from? Does one have to be born with it or is it a trait that can be cultivated? For me, determination is the combination of a leader’s motivation and passion to achieve a noble goal coupled with…
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