Research has shown that we can boost brain power with three simple steps, which is excellent news! I used to think one had to spend hours to learn new skills, such as a new language, to be able to keep the brain young and boost its power. However, recent research has shown it’s much easier.…
Take The Perfectionist Quiz to Find Out How Many Traits of a Perfectionist Do You Have? Most of us have find ourselves on the constant pursuit of perfection: Doing the best job we can, setting goals, working relentlessly to reach them, and maintaining high standards, right? Not really, perfectionism isn’t about any of this. Perfectionism…
As many businesses, big and small, attempt to do more with less, leaders must pick and choose their battles to keep employees productive. When we allow “busy” to take over, reverence for accountability often gets lost in a culture of tolerance. Eventually, all the little things contribute to a BIG thing no one…
“Martin Luther King famously proclaimed ‘I have a dream,’ not ‘I have an issue.’ “ – Van Jones You’ve probably heard the saying “You are what you think.” In coaching, I pay attention to the way people think about things; their mindset. The challenge with mindset is that it’s driven by thoughts and sometimes our beliefs…
Recently, Oprah Winfrey was given a lifetime achievement award at the Golden Globes. This coincided with the rollout of the “Time’s Up” movement, designed to raise awareness about the state of sexual assault, harassment and inequity in Hollywood, and to a large extent, the professional workplace in general. The new “Time’s Up” movement was created…