3 Simple Ways to Boost Brain Power

Research has shown that we can boost brain power with three simple steps, which is excellent news! I used to think one had to spend hours to learn new skills, such as a new language, to be able to keep the brain young and boost its power. However, recent research has shown it’s much easier.…

Seven Mindsets That Kill Success

“Martin Luther King famously proclaimed ‘I have a dream,’ not ‘I have an issue.’ “ – Van Jones You’ve probably heard the saying “You are what you think.” In coaching, I pay attention to the way people think about things; their mindset. The challenge with mindset is that it’s driven by thoughts and sometimes our beliefs…