Is Work Messing Up Your Health?

Health/Fitness, Personal Performance, Reduce Stress

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It is so much fun to grow your business and your career, and to make progress towards your professional goals. However, it’s not worth it at the expense of your health. It’s often the case that as you grow professionally, you to start to feel the effects of burnout. To avoid this, you need to…

5 Secrets Successful Leaders Use to Get It Together (When S**t hits the fan)

Leadership, Women Leaders

Do you hear yourself saying, “I just don’t have the time!” or “Only, if I had more time I would…”

I get it. I’ve been there. We all have deeply rooted habits that influence the way we view and use time. So when it comes to dreaming, setting goals, and making changes towards those goals, it’s often easier to say, “I don’t have the time.” Are we really lacking time management skills? Or is it the choices we make that rob us of having more time?

The Seven Principles for Making Marriage Work: A Practical Guide from the Country’s Foremost Relationship Expert

Book Reviews

The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman’s unprecedented study of couples over a period of years has allowed him to observe the habits that can make—and break—a marriage. Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship.

Packed with new exercises and the latest research out of the esteemed Gottman Institute, this revised edition of The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.

The Work of Leaders: How Vision, Alignment, and Execution Will Change the Way You Lead

Book Reviews

“The work that leaders do–the work that really matters–is boiled down to three areas: crafting a vision, building alignment, and championing execution. Vision, Alignment, and Execution are “magic words.” They strike a chord that turns the goal of leadership into tangible steps.
With passion and insight, the authors draw from the best-known leadership authorities, while leveraging their unparalleled access to data from thousands of leaders and followers and their connections to hundreds of organizational development consultants. Interwoven with humor and drawing from real-world scenarios, The Work of Leaders distills leadership best practices into a simple, compelling process that helps leaders at all levels get immediate results.”