Meet Robin Meyers, my guest blogger for this week. Earlier in Robin’s coaching career, when she was undergoing a personal transformation, she had the opportunity to recognize that the conscious commitment to embrace change actually needs help from the subconscious side of things.
Robin realized that she needed to make to a choice to take a chance to make a change. Want to learn more? I’ll let her tell you about the rest of the story and her 3 C’s Theory.
You must make a Choice to take a Chance to make a Change, by Robin Myers
Choice
The only way to succeed with my transformation was to align the subconscious and conscious minds. I have always advocated that, at the core, we should serve others. I urged my clients to get out of their own headspace and do this, so it was time for me to follow my own advice. This meant a shift in my mindset, or attitude. If we can guide our mindset to a more positive place, our demeanor and actions will follow and be that much more positive.
Chance
So I hit the reset button. I let go of my fears, creating a lighter, happier, more fulfilling lifestyle. Confidence showed up and started taking “me” time every day. As I began to show up more for myself, my family, friends, colleagues and clients benefited and suddenly, I began to attract more business than ever. Yep, all it took was taking some “me” time, I felt in control of me.
There are still days when self-sabotaging voices were in my head. However, those voices have become less frequent over time. When they have raise their unwelcome volume, I use several techniques such as breathing, meditation, or a five-second rule, which I will discuss more later. Once you learn to recognize what triggers those nagging voices, you’ll learn to overcome them more efficiently every day.
Change
The result is that there has been change, I have changed.
You too can change your way of thinking and how to put things in a better perspective. I have learned to find time every day to stop, think, and breathe. I think about the day ahead and set my intentions. I remember why I am grateful. I am a stronger, happier, healthier version of me than I ever was.
Some people around you might not like this new you. Surround yourself by your chosen team – those you fully trust, who are authentic, and will be there to guide and support you no matter what. No one should make you feel like you are less so he or she can look better at your expense.
I invite you to activate your bold choices. Don’t waste time because you deserve more. You have earned it!
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