Is Work Messing Up Your Health?

Health/Fitness, Personal Performance, Reduce Stress

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It is so much fun to grow your business and your career, and to make progress towards your professional goals. However, it’s not worth it at the expense of your health. It’s often the case that as you grow professionally, you to start to feel the effects of burnout. To avoid this, you need to…

5 Secrets Successful Leaders Use to Get It Together (When S**t hits the fan)

Leadership, Women Leaders

Do you hear yourself saying, “I just don’t have the time!” or “Only, if I had more time I would…”

I get it. I’ve been there. We all have deeply rooted habits that influence the way we view and use time. So when it comes to dreaming, setting goals, and making changes towards those goals, it’s often easier to say, “I don’t have the time.” Are we really lacking time management skills? Or is it the choices we make that rob us of having more time?