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Yearly Archives: 2018

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Time’s Up in every workplace, not just Hollywood

MindsetBy Mari Carmen PizarroJanuary 15, 2018

Recently, Oprah Winfrey was given a lifetime achievement award at the Golden Globes. This coincided with the rollout of the “Time’s Up” movement, designed to raise awareness about the state of sexual assault, harassment and inequity in Hollywood, and to a large extent, the professional workplace in general. The new “Time’s Up” movement was created…

Enough! How Stress Messes with Your Health

Health/Fitness, Reduce StressBy Mari Carmen PizarroJanuary 8, 2018

We all have some level of stress, right? It may be temporary (acute), or long-term (chronic). Acute stress usually won’t mess with your health too much. It is your body’s natural reaction to circumstances, and can even be life-saving. In cases of acute stress, when the “threat” (a.k.a. “stressor”) is gone, the reaction subsides, and…

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